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Archive for the ‘South African recipes’ Category


English readers: please slide down for the English recipe!

You can also visit THIS post on my blog for rusks-recipes – the link will open in a new window- and on THIS LINK you will find delicious SA-recipes. The link will open in a new window.
Heerlike Muffin resep!
Hierdie resep kom uit ‘n Rooi Rose van so ‘n klompie jare terug, daarmee wil ek se dit is so van 2001 of net voor 2001. Enige persoon kan dit maak, selfs ‘n 9jarige kind! Ek kan dit se want ek het die ondervinding daarvan! Ek gee hom soos hierdie einste 9jarige gewoond was om hom te lees en te bak! Die reseppies aan die einde van die possie kom van ‘n boek vir kinders. Jy kan op die images kliek om dit af te druk of om beter te kan lees! Hiedie Spogbeskuit reseppie kom uit een van die Huisgenoot se Wenresepte! Dis ‘n HEERLIKE resep!! Geniet dit! Jy kan dit ook “nat” eet! dis vir my lekkerder nat…maar ek sê nooit nee dankie as hy gedroog  is!

Muffin resep

1.Stel oond op 140grade C
2. Meng saam: 500 ml Nutty Wheat meel (volkoringmeel)
10 ml koeksoda (of 20 ml bakpoeier
5 ml sout
625 ml bruin suiker
500 ml semels
3.Meng saam in ‘n ander bak: 2 eiers, 125 ml olie, 500 ml melk en 5 ml vanielje geursel.
4.Meng dan die “nat”-bestanddele by die droe bestanddele en meng deeglik.
5.Voeg dan by: 250 ml kersies wat in stukkies gesny is.
6.Smeer koekpannetjies vir muffins en skeep lepels vol deeg daarin.
7.Bak die muffins vir 20 minute.
As jy ‘n broodjie maak, bak hom vir 1 uur in die oond.
LW: As die deeg te slap is, kan jy nog 250 ml nutty wheat by voeg
LEKKER EET!

Muffin recipe….very delicious!
This recipe is so easy, even a child of age 9 – at least- can bake!
here it goes…

1. Preheat oven to 140 deg C
2. Mix together – this is the dry ingredients :
500 ml Nutty Wheat flour
10 ml  of bicarbonate of soda (or 20 ml baking powder)
5 ml salt
625 ml brown sugar
500 ml bran
Mix in a separate bowl:(“wet” ingredients) 2 eggs, 125ml oil, 500ml milk and 10 ml vanilla
Mix the dry ingredients and the “wet” ingredients in one bowl thoroughly and add 250 ml cherries – cut in small pieces.
Coat the muffin pans with oil/margarine. If the dough is too runny, you may add 250 ml flour.
Bake your muffins for about 20 min and ENJOY!!

The following recipe is a rusk recipe…made with nutty wheat flour…and I will translate it for you as it’s now well after midnight…so see you l-a-t-e-r! and the other recipes on the images are from a book – as you can see – for children…. I might translate some of them for you later too….just keep checking back and…patience! my dear friend!

 

Image: Hatfield tuisnywerheid se website! Dit gee jou nastenby ‘n idee hoe die beskuit gaan lyk…

Spogbeskuit
700g botter of margarien
875ml karringmelk
500g (625ml) suiker
4 eiers
1pak (350 g ) Raisin Bran-ontbytgraanmengsel
1pak (300g) Honey Crunch-ontbytgraanmengsel
1,5 kg bruismeel
40g (50ml) bakpoeier
7 ml sout
Metode:
Stel oond op 180C (350F) en smeer 3-4 beskuitpanne.
Smelt botter in n groterige kastrol.
Haal van stoof af en klop karringmelk suiker en eiers by tot goed gemeng.
Meng res van mengsel met n houtlepel by.
Meng goed (deeg is slap).
Skep in panne, maak gelyk en bak 45-60 min.
Keer op draadrak uit en laat heeltemal afkoel.
Sny in beskuitgrootte en droog uit by 100grade C
Lewer 7dosyn middelslag – beskuite.

Ongebakte Koekies

Malva Yskastert

Rotskoekies

Pynappel-en-Kaastert

Bak en Kook vir die Kleinspan Volume 1 deur Hester Jacobs
ISBN:0-620 26649-X
Danie Theronstraat 215, Pretoria Noord
Faks: 012-546-4640
Tel: 082 670 1145

Die boek begin met Mates, Wenke, Soorte Vitamiens, 2 bladsye met kooktermes en 4 bladsye inhoudsopgawe, alles redelik groot gedruk vir maklike lees vir jong kinders wat al kan lees. By elke afdeling is daar illustrasies en daar is spasies vir notas aan die einde van elke afdeling, genoeg spasie vir ten minste een langerige reseppie of ander notas. Hierdie boek sal maklik deur ‘n sterk Gr2-kind gebruik kan word en baie beslis enige Gr3-kind wat nie leesprobleme ondervind nie. Dis beslis baie oulik vir enige Taal-Onnie wat “Instruksies” met kinders doen.

Warm Chocolate Brownies!

Serves 6

125g butter
175g caster sugar
2 eggs
125g plain flour
55g cocoa powder
1⁄4 tsp baking powder
pinch salt

Preheat the oven to 170C/150C fan/325F/gas 3. Use a little butter to grease a 15cm x 20cm deep baking tin and line the base with baking paper.
Melt the remaining butter and set aside to cool.
Meanwhile, in a large bowl, whisk together the sugar and eggs. Pour in the melted butter and whisk again.
Sift together the remaining ingredients and fold into the egg mixture.Transfer to the prepared tin and level the top.
Bake for 25 minutes or until a skewer when inserted at the centre comes out with just a few crumbs on. Leave to cool in the tin for 20 minutes before slicing.
SERVE WITH an optional swirl of melted chocolate and ice cream or berry sorbet (see below).

FOR THE SORBET Destalk 50g redcurrants, 50g blackberries and 50g blueberries. Place 350ml water in a pan with 200g sugar and 1 tbsp liquid glucose. Gently heat until dissolved. Add all the fruit and bring to a gentle simmer for 5 minutes. Remove from the heat and leave to go cold. Drain the fruit, reserving the liquid and berries separately. Churn the fruit liquid in an ice-cream machine until you have a nearly frozen sorbet. Transfer to a plastic tub and fold the berries through. Freeze overnight. Remove from the freezer at least 30 minutes before serving.


Source: dailymail.co.uk

Petits pois muffins
Makes 12 large sweet muffins

INGREDIENTS

100g butter
2 medium eggs
200ml milk
2 tbsp maple syrup
1⁄2 tsp vanilla essence
300g self-raising flour
1 tsp baking powder
75g caster sugar
200g frozen petits pois
15g butter
1 tbsp reduced-fat crème fraîche

METHOD
Line a 12-hole muffin tin with paper muffin cases. Preheat the oven to 200C/180C fan/ 400F/gas 6.
Gently melt the butter in a pan. Remove from the heat and set aside.
In a bowl, whisk the eggs. Stir in the milk, maple syrup and vanilla essence. Pour the melted butter into the bowl and mix with a fork. Sift the flour and baking powder into a separate bowl. Add the caster sugar.
Cook the petits pois in boiling water for 5 minutes. Drain and then purée in a food processor, or using a hand blender, with the 15g butter and the crème fraîche.
Add the pea mixture to the flour mixture and stir with a fork. Then add all the remaining ingredients and quickly mix until the flour is fully moistened. Don’t over mix. The muffin batter will be a little lumpy.
Divide the batter among the muffin cases and bake in the oven for 20 minutes. The muffins will rise and be lightly golden when ready. Leave to cool in the tin for a few minutes before turning out on to a wire rack to cool completely.


Source: dailymail.co.uk

WORTELKOEK IN MIKROGOLF

Bestanddele:
180 gr / 370 ml Koekmeelblom
10 ml Kaneel
8 ml Koeksoda
3 ml Neutmuskaat
3 ml Sout
750 ml Gerasperde Wortels
300 gr / 375 ml Suiker
250 ml Olie
100 gr / 250 ml Neute gekap
3 Eiers Geklop

Versiersel (Die versiersel is bietjie baie vir die koek * kan dit verminder)
250 gr Gladde maaskaas
120 gr Botter
50 gr / 125 ml Okkerneute gekap
5 ml Vanieljegeursel
400 gr / 800 ml Versiersuiker – gesif

Voorbereiding:
Sif meelblom, kaneel, koeksoda, neut, sout saam. Hou eenkant.
Meng wortels met suiker, olie, neute en eiers. Meng goed.
Voeg droë bestanddele by. Roer goed. Skep mengsel in ‘n diep mikrogolfringpan met ‘n deursnee van 250 mm. (Gat in middel).
Plaas pan op ‘n omgekeerde piering en mikrogolf 10 * 11 minute by 100% krag.
Laat effens afkoel. Keer op ‘n dienbord uit.
Versiersel
Klop maaskaas tot glad. Voeg botter by. Klop goed.
Voeg neute en geursel by. Meng deeglik. Voeg versiersuiker geleidelik by.
Klop dit tot die verlangde tekstuur. Smeer oor koek

 _____________________________________

500 ml meel 10 ml bakpoeier
2,5 ml koeksoda
5 ml sout
500 ml gerasperde wortel
125 ml neute, gekap
10 ml kaneel
500 ml suiker
250 ml olie
4 eiers
1 klein blikkie fyn pynappel
Vulsel:
110 ml botter
375 ml versiersuiker
100 ml geroomde kaas
5 ml vanielje

Sif die meel, bakpoeier, koeksoda, sout en kaneel saam. Voeg dan die suiker, olie en eiers by en meng goed. Voeg die wortel, gedreineerde pynappel en neute by en meng goed. Sit in 3 koekpanne wat gesmeer is en bak teen 350ºC vir 40 minute of tot gaar. Koel af en versier met die vulsel. Die bestandele hiervoor moet goed gemeng word.

Skoor het bogenoemde twee resepte aan my voorsien. Dankie Skoor! Sien ook Skoor se resepteblog: http://netresepte.wordpress.com

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Picture…funkymunky.co.za

For the Milk tart in my  previous post, you need puff pastry for the base. You can look at the video and use the ingredients I’ve given,  but you can follow the video’s ingredients too as it is basically the same.

for the base you need:

1pd Flour
1 pd butter
2 table spoons lemon juice
1/2 pint water-and-1 yoke-mixture.
a pinch of salt
Follow the video for the method.
When done with your puff pastry, you put it in your heat resistant oven dish/bowl. Bake in the oven for about 15 minutes before for  you add the filling!

 

Milk tart filling
1 cup = 250 ml

6 cups of milk
6 eggs
2 cups of maizena (cornflour)
2 ounces of butter
1   1/2 cup of sugar
salt to taste

Mix the cornflour with a little bit of milk and heat the rest of the milk.
When the milk is cooking, stir the cornflour mixture in the cooked milk and add the sugar and butter. Beat the eggs, but keep the white of 3 eggs separately – for later. Add the eggs to the mixture and stir thoroughly. Whip the 3 whites till stiff and fold it into the mixture. Fill the base/crust of the tarts with the filling. Bake in a hot oven (190 deg C) for about 20 minutes.  A mixture of sugar and cinnamon can be sprinkled on the filling when it’s cooled down. Serve cold.


Van Cruella — ‘n blog-leser– die volgende:
Die melktertresep is ietwat te styf na my smaak. Ek het die resep gehalveer en ipv ‘n kors klaargekoopte beskuitjies probeer. Dit werk uitstekend. My gehalveerde resep is as volg:
3 k melk
3 eiers, geskei
Half koppie meelblom
1 E blotter
Half koppie suiker
Sout na smaak
Pypkaneel.

Plaas 2 koppies melk plus die suiker en botter in ‘n kastrol en bring tot kookpunt.
Intussen meng jy die res vd melk, meelblom en eiergele tot glad (verkieslik met ‘n klitser).
Sodra die melk kook, verwyder van die stoofplaat en meng die eiermengsel in.
Sodra gemeng plaas terug op stoofplaat en roer tot gaar (plus minus vir 5 minute)
Verwyder van stoofplaat en vou geklopte eierwitte in.
Skep in bak waarvan die bodem gevoer is met beskuitjies.
Strooi gekrummelde beskuitjies en pypkaneel oor.
Laat afkoel en geniet dit!

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All links in this post will open in a new window. Links to other pages or documents have a number.

1) Please click HERE for my own “pizza” recipe with comfrey or spinach. You will eat your fingers for more! You can follow everything step-by-step with photos!

2) I have found this PDF document with recipes by ‘Moirs’ Recipe_Just-like-Mom-Used-to-Make In this document you will find some of South Africa’s most favourite recipes! 

3) This next link has only Afrikaans recipes. Die link het veral resepte vir bak in groot maat. Die link sal in ‘n nuwe venster oopmaak.

https://chessaleeinlondon.wordpress.com/2007/06/30/heerlike-suid-afrikaanse-resepte/

Skons  / scones  On the picture you can see the scones I baked from this recipe and you can scroll down for the English translation.

Bestanddele:
500ml meel
20ml bakpoeier
2 eiers
5 teelepels botter/margarien
sout
150ml melk

Metode:
Vryf die botter/margarien in die droë bestanddele, totdat dit soos growwe meel lyk.
Meng die melk en eiers – nadat dit goed geklits is – hiermee en vorm sagte deeg. Rol die deeg uit en sny met ‘n koekie drukker die grootte wat jy verlang. Borsel met eiergeel of met melk.
Bak 15 min by 200 grade C

English recipe for scones

Ingredients

500 ml flour
20 ml baking powder
2 eggs
5 teaspoons of butter/margarine
pinch of salt
150 ml milk

Directions:

Mix the dry ingredients and with your fingers, rub the margarine into the dry ingredients. Whisk the eggs and milk together and add to the dry ingredients— knee thoroughly. Roll the dough and cut medium-size shapes with a biscuit cutter. Bake 15 min by a pre-heated oven of 200 deg Celcius.

Soetkoekies – or Sugar cookies – This recipe in this image is one I’ve tasted and it is REALLY delicious. I’ve translated it the same time too.

4) On THIS LINK you can follow very easy steps by looking at pictures to make a very nice South African side-dish to have with a BBQ! Read the comments of an American soldier who prepared it for his men in Bagdad! There is also a recipe on “how to make pap”.

5) Click HERE on this link for a recipe about delicious Bokkenvolle, something I’ve only discovered recently in South Africa!

6) Please click HERE to find the English recipe for South African rusks.

7) Click HERE to see the milk tart recipe in English.

Melktert

Hiervoor word gewoonlik skilferkors gebruik.

Skilferkors:
Bestanddele:
1 pond Meelblom
1 pond Botter
2 eetlepels Suurlemoensap
½ pint vloeistof bestaande uit – 1 geel van eier en Water
Metode:

Sif die meelblom, voeg sout by. Druk al die water uit die botter en deel in drie. Neem nou ‘n klein stukkie van een deel af en vrywe dit in die meelblom, maak nou aan met die ½ pint vloeistof en knie deeg baie goed. Die deeg moet geknie word totdat dit soos ‘n stuk rek is. Strooi nou meelblom op ‘n plank en rol die deeg baie dun uit. Neem nou een deel botter en sit dit in klein stukkies op die deeg, strooi effens meelblom oor en vou deeg toe en drie. Laat lê deeg nou ‘n rukkie. Neem nou die tweede deel botter en herhaal die proses en dan weer die derde deel botter ook op dieselfde manier. Rol nou die deeg uit en voer die nodige tertborde daarmee uit en gooi die volgende vulsel daarin:

Meltert vulsel:
Bestanddele:
6 koppies Melk
6 Eiers
2 koppies meelblom
2 onse Botter
1 ½ koppie Suiker
Sout na smaak

Metode:
Maak die meelblom aan met ‘n deel van die melk, sit die ander melk op die stoof om te kook, roer die aangemaakte meelblom in en kook goed deur,voeg die suiker en botter by. Klits eiers goed op,maar hou die wit van drie uit. Haal nou die vulsel van die stoof af en roer die eiers ook by,kook weer goed deur. Klits nou die wit van drie eiers styf en vou in die mengsel in,gooi dadelik in die uitgevoerde tertborde. Bak in ‘n baie warm oond. Pypkaneel en suiker word oorgestrooi sodra melktert koud is. Dit word ook net so bedien.

Let wel: Die vulsel moet altyd kokend warm in die uitgevoerde tertborde gegooi word. Brandewyn kan in plaas van suurlemoensap vir die vloeistof gebruik word.

8) Kyk vir meer resepte HIER op Funkymunky.

Soetkoekies: image – snowflake.co.za

SOETKOEKIES (“soet” means “sweet” and “koekies” = cookies/biscuits…or just plain Sugar biscuits!)

I’ve just made this recipe myself and here’s the results:

These cookies are so scrumptious.
Ingredients
6 cups flour, 500 gm margarine, 2 cups sugar, 6 tsp baking powder,
2 tsp bicarb, 5 eggs , 2 tsp vanilla, (2 cups coconut – optional)  (I’m not a coconut fan and I never used coconut in my Soetkoekies )
Cream together margarine, sugar and eggs.
Sift all dry ingredients together.
Mix all together if the dough is to soft add some flour and mix well.
Roll out and cut with biscuit cutter. Bake 10 to 15 min @ 180 deg C.

9) On THIS LINK you can find a very delicious buttermilk rusk recipe.

KONDENSMELK TERT

1 x blikkie kondensmelk
3 x blikkies water
3 x eiers….geskei
4 x eetlepels maizena
4 x eetlepels vlapoeier
1 x pakkie tennisbeskuitjies

Pak tennis beskuitjies in tertbak. Gooi die blikkie kondensmelk in ‘n kastrol en voeg die blikkies water by. Stel die plaat op ‘n lae hitte. Skei die eiers en klop eier witte styf en meng ‘n halwe blikkie water met die eiergeel maizena en vlapoeier. Voeg dit by die kondensmelk in die kastrol. Roer op lae hitte totdat dit styf is. Haal van die stoof af en voeg die eierwitte by. Meng alles nou goed en giet in ‘n tertbak. Jy kan so ‘n knypie kaneel bo-oor strooi…afhangende van jou smaak. Plaas in die yskas vir sowat 30 min voordat jy dit bedien….en geniet dit!

CHICKEN A LA KING (serves 2)

Ingredients

2 Tbsp butter
2 Tbsp plain flour
1 cup milk
2 Tbsp sunflower oil
1 green (or red, or both) pepper, diced
1 amall onion, diced
1 cup quartered button mushrooms
1.5-2 cups cooked diced chicken
1 teaspoon salt
½ teaspoon black pepper

Method

Heat the oil in a large, shallow saucepan. Add the onion and, when it begins to soften, the red/green pepper. Allow everything to soften over medium heat but don’t caramelise the onions – add a bit more oil to the pan if things start to stick. Add the chicken and heat through, adding the mushrooms towards the end.

Melt the butter in a separate pot and when it is completely liquid, stir in the flour. Allow to cook for a minute or two, then whisk in the milk. Allow the sauce to thicken and season with salt and pepper, then pour over the chicken mixture and mix well. A splash of cream may also be added for richness. Serve at once on cooked rice or noodles.
Recipe: cooksister.com

South African Bobotie
Ingredients:
Group A:
30ml fine ginger
30ml  brown sugar
15ml curry powder
15ml turmeric
10ml salt
2ml pepper
60ml butter/margarine
5 medium size onions finely chopped.

Group B:
2 slices white bread dipped in milk
1kg lean ground beef
150ml seedless raisins
60ml chutney – which you can buy in Tescos  – or order from any South African shop online
30ml smooth apricot jam
30ml vinegar
30ml Worcester sauce
30 ml tomato pasta

Group C
375 milk
2 eggs
Fresh lemon leaves
Heat all the ingredients of group A in a pan except the onions and butter. Add the onions and butter and stir.
Mix group B together and add to the mix in the pan. Slowly simmer over medium heat for about 20 minutes.

Put in an oven dish. Mix eggs and milk from group c and add on top of beef mix in dish. Bake for about 45minutes on 350F.


Image and recipe: sacolorado.org/recipes
You can find another Bobotie (pronounced….bebootea) recipe on the BBC’s food website

Ingredients
2 slices white bread
2 onions , chopped
25g butter
2 garlic cloves , crushed
1kg packet lean minced beef
2 tbsp madras curry paste
1 tsp dried mixed herbs
3 cloves
5 allspice berries
2 tbsp peach mango chutney
3 tbsp sultanas
6 bay leaves
FOR THE TOPPING

300ml full-cream milk
2 large eggs


Method:

Heat oven to 180C/fan 160C/gas 4. Pour cold water over the bread and set aside to soak.
Meanwhile, fry the onions in the butter, stirring regularly for 10 mins until they are soft and starting to colour. Add the garlic and beef and stir well, crushing the mince into fine grains until it changes colour. Stir in the curry paste, herbs, spices, chutney, sultanas and 2 of the bay leaves with 1 tsp salt and plenty of ground black pepper.
Cover and simmer for 10 mins. Squeeze the water from the bread, then beat into the meat mixture until well blended. Tip into an oval ovenproof dish (23 x 33cm and about 5-6cm deep). Press the mixture down well and smooth the top. You can make this and chill 1 day ahead.
For the topping, beat the milk and eggs with seasoning, then pour over the meat. Top with the remaining bay leaves and bake for 35-40 mins until the topping is set and starting to turn golden.


Image and recipe…bbcgoodfood.com/recipes/5109/bobotie

Curried kaiings (crackling)

1 large onion sliced
3 potatoes, diced
2 tomatoes, skinned and diced
5 ml medium curry powder
5 ml turmeric
1 l kaiings
sugar
brown vinegar
salt
pepper

Place the onion, potatoes and. tomatoes in a heavy-based saucepan and add the curry powder and turmeric.
Add a little water and simmer until the potatoes are soft. Add the kaiings and season to taste with sugar, brown vinegar, salt and pepper.
Mix well and cook through. Serve with mealie rice. Serves 4.

Resep: www.afrikaans.org.au/Resepte.ews?Resepte.ewdid=18

These two  recipes were sent to me via email, I haven’t  tried it myself as yet.



Melktert – another Milk tart recipe..in Afrikaans from my blogger friend Chris. This recipe is from his mum-in-law and I’ve copied it exactly like he sent it to me.

Genoeg vir 2 tertborde

Smeerkors: 2 eetlepels sagte margarine – hoogvol
1/4 koppie suiker
3/4 koppie meel
1 eier
1 teelepel bakpoeier
knippie sout
vanilla geursel

Room botter en suiker goed. Voeg vanilla by askook geklopte eier. Sif droe bestanddele saam en voeg by bottermengsel. Deeg moet baie sag wees. Smeer borde met vingers en bak by ongeveer 200 grade C of 400 grade F tot gaar. (Indien deeg te styf is, kan ‘n bietjie melk bygevoeg word).

Vulsel: 6 koppies melk
4 eiers
6 eetlepels suiker
2 teelepels margarien
knippie sout
6 eetlepels meel, afgeskud
1 teelepel vanilla geursel
1/2 teelepel amandel geursel

Kook melk en botter saam. Maak meel en sout en geklitste eiers en suiker aan tot ‘n pasta wat kan loop. As melk kook, haal kastrol af van plaat en voeg pasta by. Sit terug op plaat en kook vir 2 min. Voeg geursels by en skep in korse. Strooi kaneel bo-oor.

 
Ever Ready Bran Muffins
3 1/2 cups sugar
1 cup corn oil
4 eggs, beaten
5 cups self rising flour
5 teaspoons baking soda
1 1/2 teaspoon salt
2 tablespoons cinnamon
1 quart buttermilk
1 15-ounce 100% bran or 15-ounce Raisin
bran
1/2 cup fruit and fibre
1/2 cup raisins

Blend sugar and oil. Add beaten eggs. Sift dry ingredients together. Add alternately with buttermilk. Stir in cereal. Keep refrigerated in a tightly closed container. Stir well before each use. Stir in a little more buttermilk with each batch. Bake in greased muffin tins 20-25 minutes at 350 degrees.
recipe: necyskitchen.wordpress.com

 
 
Apricot and Walnut Bread and Naan Bread

Apricot and Walnut Bread and Naan Bread

Apricot and Walnut Bread….Naan Bread –  from You magazine,   2007, a South African magazine.

Beef Wellington

Beef Wellington

Beef Wellington…click on the images for a clear view

Butter Chicken

Butter Chicken

Butter Chicken – also from the You magazine, 2007. The next recipe comes from a Tesco food magazine – it’s a “wrap”, we use these wraps to make our own Tortillas!

 
Beef Tortillas

Beef Tortillas

The following two recipes are from a friend of mine, Africa. If you want it translated, give me a shout. The first one is a Baking powder-bread and the 2nd is a healthy-bread-recipe.
Bakpoeierbroodjie

4 koppies meelblom (1 000ml)
1 teelepel sout (5 ml)
5 teelepels bakpoeier (25ml)
3 teelepels suiker (15 ml)
1 eetlepel margarine (12,5 ml)
1 3/4 koppie melk (450ml)
Eier en water gemeng

Metode:
Sif droë bestanddele saam.
Sny botter in.
Meng met melk tot taamlike sagte deeg.
Plaas op meelbestrooide plank en knie liggies.
Plaas in gesmeerde broodpannetjie en druk effens gelyk. Borsel eier- en melkmengsel oor.
Laat staan vir 15 min op warm plek.
Plaas ‘n lag aluminiumfoelie oor pannetjie en bak vir 15 min by 200 grade Celsius of 400 grade Fahrenheit., verwyder die foelie en bak verder vir 30 min tot ligbruin bo-op.

Gesondheidsbroodjie

500 ml volkoringmeel
250 ml gerolde koring
250 ml muesli
15 ml afgedopte sonneblomsade
5 ml sesamesaad
5 ml sout
5 ml koeksoda
500 ml ongegeurde joghurt
15 ml heuning
bietjie sesamsaad om bo-oor te strooi

Metode:

Voorverhit die oond tot 180 grade C. Smeer ‘n broodpannetjie van 21x11x6 cm
Meng die volkoringmeel, koring, muesli, sonneblomsaad en sesamsaad, sout en koeksoda.
Voeg die jogurt en heuning by en meng goed
Skep die deeg in die pannetjie en maak dit gelyk. Strooi sesamsaad oor en druk vas.
Bak vir 1 uur. Keer uit en laat afkoel.

Bake your own Tortillas!

Makes 30 large tortillas

Ingredients
900g  flour
1  teaspoon salt
1  teaspoon sugar
200g  butter
2  cups water (lukewarm)

Method
1.  Sift  flour, salt and sugar into bowl.
2.  Rub  butter into flour mixture until it resembles bread crumbs.
3.  Gradually add water and mix into soft dough.  The dough  should not be too sticky or too dry.
4.  Divide into small or large balls depending on size tortillas you  want.
5.  Place onto lightly greased surface and cover with damp  cloth.
6.  Rest  for 30 minutes.  Roll into disks of 3mm thick.
7.  Cook  each tortilla in very hot griddle pan (like crepe pan) for 30 seconds on each  side.  If it puffs up, press it down with a spatula.

To wrap, place the filling in the middle of the round tortilla.  Fold the bottom up to cover the filling but not all the way to the top, then fold the sides in.  At this stage you can add more of the filling if needed.
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You need:
brown sugar, sticky type..in South Africa you get “tricale” brown sugar
cream
bread dough
I found this bread recipe. I haven’t tried it myself.
5 cups flour
2 tablespoons yeast (or 2 x 7g pkts)
2 tablespoons sugar
1 teaspoon salt
2 cups warm-hot water
1/4 cup cooking oil
Put 4 cups of the flour, yeast, sugar and salt into large bowl.
Pour in hot water and oil and mix until combined- it will be sticky.
Add the remaining flour in increments until dough is no longer sticky.
Knead for about 5 minutes until dough is elastic and smooth.
Place dough back into bowl and cover with a damp tea towel and let it rise until double its size- about 1/2 hour.
Now for the Bokkenvolle!

Roll small pieces of dough – like golf balls. Put in oiled oven dish or pan.
Cover the rolls with brown sugar. Be generous with the sugar! Don’t worry if there’s some at the bottom of the dish or pan. Pour cream in the dish, about 1 cm thick in the bottom, at least.
Bake in hot oven by about 180 deg C.
It takes longer than the plain bread rolls due to the cream that gets soaked up by the bread rolls.

Serve and enjoy!

Click on THIS LINK for more South African recipes.

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I found these on a website and I lost the site…and it seems to be great recipes….if you want to try it…you can buy a 3 legged pot from any South African shop in any country outside South Africa nowadays. (well, I think it is about any of them!) They come in different sizes…nr 3 is a middle size pot for about 3-4 people usually, but if you like it so much like I do, then nr 3 is enough for one person! 🙂
On THIS LINK you can see photos of “potjie kos”….we had with family.The link will open in a new window.

Image:www.south-africa-tours-and-travel.com/pot-food.html
Lamb Neck and Cabbage Potjie

This requires some explanation first, a few years ago the “Potjie” craze took over in South Africa as an alternative to the traditional BBQ.
A “Potjie” is a 3 legged round bottomed cast iron pot where you put your ingredients in, and it simmers merrily over coals while everyone sits around it chatting away. and sipping you know what.. It’s much more sociable than a BBQ where the men usually gather round the fire and the women are usually busy in the kitchen, but don’t get me wrong, this is strictly a male domain and the women are only required to do the side dishes. Everyone usually has his own “secret” ingredients and “Potjie” competitions are very popular at fairs.

INGREDIENTS
2 tbs cooking oil
2 large onions, chopped
14 lamb neck chops
250g bacon, diced
16 small potatoes, peeled and quartered
1 small cabbage, cut in 8 pieces
dash of lemon juice with 500ml water
dash of mixed herbs
salt and black pepper to taste

METHOD

1. Heat the oil in a medium-size potjie, then fry the onions, bacon and lamb chops for about ½ hour, stirring from time to time. Cover with lid and leave to cook for about 45 minutes.
2. Open pot, stir, then add layer of potatoes, finishing off with the cabbage. Add the water/lemon juice mixture, herbs and spices. (Don’t stir yet)
3. Cover with lid and cook for about another 2 hours slowly over medium coals ; check if there’s enough water after a while, and add more if necessary.
4. Stir through ; the meat should fall off the bones.
5. Serve with brown rice and sweet mashed cinnamon pumpkin.

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Oxtail Potjie – probably the tastiest potjie recipe

INGREDIENTS
500g Oxtails cut 2 inches thick pieces
10 slices Bacon cut in 1 inch pieces
½ cup Flour seasoned with salt and pepper
1 litre beef stock
1 can tomato paste
1 Bay leaf
6 black peppercorns
1 bouquet garni
6 large leeks, chopped coarsely
2 large onions, chopped coarsely
6 large carrots, chopped coarsely
20 button mushrooms
1 cup red wine
½ cup sherry
½ cup cream
2 tablespoons butter
2 tablespoons olive oil
2 tablespoons crushed garlic

METHOD

1. Dry oxtails with paper towel.
2. Put seasoned flour in a Ziplock bag, then add the Oxtail and shake to coat with flour.
3. Heat butter and olive oil and sauté bacon pieces.
4. Remove bacon and brown Oxtail in resulting fat, remove and drain.
5. Finely dice 4 of the carrots. Coarsely chop the onions and the leeks.
6. Add the finely diced carrots, leeks, onions and sauté until softened
7. Add Oxtail, bacon, bouquet garni, bay leaf, peppercorns, garlic, tomato sauce, red wine, sherry.
8. Bring slowly to a boil and cook slowly for 3 – 4 hours.
9. 1 hour before serving cut the remaining carrots into 1 inch pieces, add them and mushrooms and continue cooking slowly.
10. Just prior to serving, add cream and stir in.
11. If you want to thicken the sauce mix some cornstarch with the cream before adding.

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All-In-One Pot

INGREDIENTS
750g bolo or boneless chuck of beef
1 pig’s trotter
30ml cooking oil
2 onions, sliced
10ml salt
freshly ground black pepper to taste
200g uncooked pearl wheat
4 tomatoes, peeled and coarsely chopped
250ml dry white wine
250ml meat stock
2 leeks, sliced
5 baby marrows, sliced

METHOD

Cut the bolo or chuck into cubes and saw the trotter into portions. Heat the cooking oil in a potjie and brown the meat. Add the onion and fry until it is translucent. Season with salt and pepper and add the pearl wheat and tomatoes. Heat the wine and meat stock together in a small pan over the fire, then pour the liquid into the potjie and cover with the lid. Let the meat simmer over low coals for 3-4 hours, until it is tender. Layer the leeks and baby marrows on top and simmer for another 20 minutes.
Serves 6-8

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Paella Potjie

60 ml cooking oil
3 red sweet peppers (seeded and cut in strips) or a 400g tin pimento
1 large onion, chopped
500 g pork, cubed
5 chicken thighs, halved
1 litre boiling water
5 ml saffron
4 bay leaves
2 chicken stock cubes
1 kg kingklip fillets, cut in strips
400 g frozen prawns
500 g uncooked rice
salt and pepper to taste
250 g frozen green peas
juice of 1 lemon

Heat the oil in the pot. Lightly brown the pepper, onion, pork and chicken. Cover and simmer slowly for an hour or until the meat is nearly done.
Add the saffron, bay leaves and chicken stock cubes to the boiling water and set aside.
Place the fish and prawns on top of the meat, followed by the rice and peas. Season with salt and pepper to taste. Add the saffron water little by little as the rice boils dry. Simmer the potjie gently until the rice and peas are done and all the liquid has nearly boiled away. Paella should be loose and the rice should not be soggy.
Add the lemon juice just before serving and stir well.

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Curry Neck of Mutton Potjie

30 ml cooking oil
salt and pepper to taste
1.5 kg neck of mutton, cut into slices
3 medium onions, chopped
250 ml water
500 g whole baby carrots, peeled
500 g whole baby potatoes, peeled
20 ml sugar
10 ml mild curry powder
5 ml turmeric
125 ml milk

Heat the oil in the pot. Season the meat with salt and pepper and brown a few pieces at a time. Remove and set aside. Fry the onions until tender. Return the meat to the pot. Cover the meat with water, replace lid and simmer for 1 hour.
Add the carrots and potatoes and simmer for approximately 30 minutes.
Mix the sugar, curry powder andturmeric with the milk and add. Simmer for another 15 minutes and gently stir through once. Add more water if the potjie becomes too dry and simmer for another 15 minutes.

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Chicken Potjie

45 ml cooking oil
1 kg chicken thighs
10 ml salt
4 bay leaves
pinch dried thyme
4 black pepper corns
pinch ground allspice
45 ml chutney
500 ml carrots, peeled and sliced
6 large potatoes, peeled and sliced
500 g whole button mushrooms
125 ml boiling water
1 chicken stock cube

Heat the oil in the pot. Sprinkle the thighs with salt and fry the chicken, a few pieces at a time, until golden brown. Add the herbs, spices and chutney. Arrange the carrots, potatoes and mushrooms in layers on top of the chicken. Dissolve the stock cube in the water and add it to the potjie. Replace the lid and simmer for approximately 1 hour and 20 minutes. Add water if the potjie becomes too dry.

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Dambie ( the Tswana name for “dumplings”)

To cover a saucy meat stew or potjiekos:
2 cups bread flour
1 tsp instant dry yeast
1 tsp salt
2 tsp sugar
1 egg
1 1/2 cups lukewarm water

Sift the dry ingredients together into a deep bowl. Add the egg and lukewarm water and mix well for about 5 minutes, till it forms a very soft , sticky dough, rather approaching a thick batter. Alternatively you can whip it up using a food processor.
Let dough rise for 2 hours covered. Scoop the frothy, soft dough onto the stew and quickly stroke it to spread evenly on top.
Shut the lid and do not lift till ready, about 30 minutes, or else it may implode into a chewy mess. Then insert a skewer into the dumpling, if it comes out clean it is cooked.
Enjoy!

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Beef and Beer Potjie

15 ml cake flour
5 ml paprika
1 kg beef fillet, cubed
15 ml butter
15 ml cooking oil
2 medium onions, thinly sliced
15 ml white sugar
8 green beans, sliced
4 carrots, peeled and thinly sliced
1 clove garlic, finely chopped
5 ml mixed dried herbs or marjoram
375 ml beer
250 ml beef stock
1 packet tomato soup powder
1 bay leaf
15 ml vinegar
10 ml cornflour
salt and pepper to taste

Combine the paprika and flour and place in a plastic bag. Add the meat cubes and shake well to coat the meat. Melt the butter and oil in the pot and brown the meat over medium hot coals. Remove and set aside. Fry the onions and sugar, stirring now and then until the onions are tender. Add the beans, carrots and garlic and simmer for 5 minutes.
Return the meat to the pot and stir in the herbs, beer, stock, soup powder and bay leaf. replace the lid and simmer till the meat is tender, approx 45 minutes to 1 hour. Stir occasionally, using a wooden spoon.
Mix the vinegar and cornflour and stir in. Simmer until the gravy has thickened and season with sdalt and pepper.

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Hot Mutton Curry Potjie

This is for people like me who like their curry hot, if you prefer it a bit weaker, reduce the curry powder to 15 ml.

2 kg mutton chops
salt and pepper to taste
45 ml cooking oil
2 large onions, coarsely chopped
250 g rindless breakfast bacon, chopped
3 large potatoes, peeled and cubed
250 ml uncooked rice
250 ml dried apricots, soaked in water for 1 hour and drained
250 ml water
1 tin (410 g) mealie kernels, drained
1 tin, (410 g) peas, drained
250 ml chutney
20 ml strong curry powder
5 ml turmeric
3 ml coriander
3 ml ground nutmeg

Heat the oil in the pot. Season the meat with salt and pepper and in the open pot brown a few pieces at a time on both sides. Remove the meat and set aside. Fry the onions until tender. Return the meat to the pot with the onions. Arrange the bacon, potatoes, rice and apricots in layers on top of the meat. Add the water. Cover and simmer for 1 hour. Add more water if the potjie boils dry.
Add the mealies and peas.
Mix the chutney, curry, turmeric, coriander and nutmeg well. Add the mixture to the potjie. Cover and simmer for 30 to 45 minutes.

Serve with sliced banana, finely chopped onion and tomato and finely grated coconut.

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Ostrich Potjie

Use a nr 3 potjie.

30 ml cooking oil
1.5 kg ostrich neck slices
4 leeks, sliced
2 fat cloves garlic, crushed
5 ml dried or 1 sprig fresh rosemary
250 g brown mushrooms, sliced
30 ml boiled green peppercorns, bruised
75 ml brandy
50 ml dry sherry
375 ml dry red wine or 1/2 red wine 1/2 chicken stock
30 ml lemon juice
15 fresh pickling onions, peeled
10 small whole carrots
8 small, peeled potatoes or unpeeled new potatoes scrubbed clean
1 x 300 g packet creamed spinach and mushrooms, thawed. (Can be replaced with 250 g cooked, chopped and flavoured spinach mixed with 125 ml sour cream. Flavour the spinach with some of the folowing: bacon, ham, cheese, nutmeg and lemon juice)
15 ml cake flour
a little milk
pinch nutmeg
salt to taste

Heat the oil in the pot and brown the meat a little at a time. Remove and set aside. Fry the leeks, garlic, rosemary, mushrooms and peppercorns in the same pot. Return the meat to the pot. Heat the brandy slightly, pour over the meat, and ignite. Add the heated sherry, red wine and lemon juice once the flames have died down. Cover with the lid, reduce the heat and simmer for 2 1/2 hours or till the meat is almost tender.
Layer the vegetables, except the spinach, on top of the meat, cover, and simmer for a further 45 to 50 minutes. Mix the spinach mixture with a paste of cake flour and milk and spoon carefully over the food in the pot. Season with nutmeg and salt, cover and simmer for a further 15 minutes.

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Venison Potjie (Wildspotjie)

125 ml sunflower oil
4 medium carrots, sliced
2 medium onions, sliced
2 cloves garlic, crushed
10 ml chopped fresh thyme
1 kg venison, cubed
250 g rindless bacon, chopped
500 ml port or dry red wine
6 medium potatoes, sliced

Heat the oil in a pot and sauté the carrots, onions and garlic for about 5 minutes. Add the thyme, meat, bacon and port and simmer, covered, for 3 hours. Add the potatoes and simmer for a further 30 to 45 minutes.

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Bully beef and cabbage potjie

20 ml oil
1 large onion, chopped
2 baby cabbages, finely chopped
salt and black pepper to taste
600 g bully beef, cut into small cubes
250 g shell noodles, cooked and drained

Heat the oil in a hot, flat, cast-iron pot and sauté the onion until glossy. Add the cabbage and sauce until the cabbage softens. Season to taste and add the bully beef cubes. Use a fork to mash a few of the cubes. Stir and heat over low heat until warmed through. Add the noodles, simmer until warm and serve. Serves 4. 

Potjie Bread
Potjie No: Flat
Serves: 8
Cooking Time: 1 hr 15 min

Ingredients
500 g white bread flour
500 g wholewheat flour
12 ml salt
25 ml white sugar
10 g instant yeast
500 ml milk
500 ml water
40 ml butter or margarine
Method
Mix the dry ingredients and yeast in a big mixing bowl.
Heat the milk, water and butter until lukewarm.
Add enough of the lukewarm mixture to the dry ingredients to form a soft dough. Knead until elastic and leave in a warm place to rise.
Knead lightly and shape into a ball.
Preheat the oven to 200 ºC.
Grease a medium-sized, flat-bottomed, cast-iron pot with butter or margarine and place the dough inside.
Also grease the top of the dough and the inside of the lid with butter.
Put the lid on and leave in a warm place until the dough has doubled in volume.
Bake at 200 ºC for 15 minutes, then lower the oven temperature to 180 ºC.
Bake for another hour or until cooked and the bread sounds hollow when tapped. Leave in the pot to cool slightly, then remove.
Makes 1 large loaf.

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