

Vetkoek is a name given due to the way you bake it. It’s a “cake” baked in oil…”vet” = “fat/oil” and “koek” = “cake” and “cookie” comes from the Dutch word…”koekie”… so you can call “Vetkoek”…”fat cake” or “oil cake”…I prefer oil cake…as it can be very oily if you don’t drain it on kitchen paper.
This is a fantastic recipe.. the perfect recipe!…scroll down for the English translation…on these pictures you can see what mine looked like…from this recipe and the family’s comments…”brilliant, we want more!” This recipe comes from a recipe book in South Africa…very popular and only tested recipes got published in this recipe book….so, it means it’s a winner! There are a couple of these recipe books published and if you get a recipe from one of those books, you know…you don’t have to “try” it… it will definitely be a winner…
Hierdie resep is perfek! Ek het lank gesoek vir so ‘n resep!
Vetkoek
Bestandele
Kookolie vir vlak braai
1 Koppie Kookwater
2 Eiers
Knypie Sout
2 Teelepels Bakpoeier
2 Eetlepels Suiker
2 Koppies (500ml ) Koekmeelblom
Aanwysigings
Sif die koekmeelblom, suiker, bakpoeier en sout saam. Klits die eiers in ‘n aparte mengbak. Klits die kookwater by die eiers: klits goed. Voeg die eiermengsel by die meelmengsel en klop met ‘n houtlepel tot goed gemeng; die beslag is slap.
Skep dessertlepelsvol beslag in matig warm kookolie in ‘n braaipan. Braai die vetkoek totdat die onderkant goudbruin en die bokant vol lugborrels is. Draai om sodat die bokant ook goudbruin kan braai. Plaas die vetkoek op kombuispapier sodat alle oortollige olie daarin kan dreineer. Sit die vetkoek warm voor met botter en heuning of appelkooskonfyt óf met maalvleis. (Die resep afgeskryf uit Huisgenoot Wenresepte)
English recipe…
Ingredients:
Oil to deep fry
1 cup of boiled water…(I used hot water and not boiled water)
2 eggs
Pinch of salt
2 teaspoons of baking powder ( I used 4!)
2 dessert spoons of sugar (I didn’t add any sugar…more healthy)
2 cups (500ml) of Flour
Directions:
Sift dry ingredients. Whisk the eggs and add the water. Add to the dry ingredients
and mix the batter with a wooden spoon. Drop large spoonfuls of batter in warm oil.
Make sure you’re oil is not too hot! Fry both sides well, till it’s golden brown.
Enjoy with a beef mince filling/syrup/honey/jam….whatever taste you like….this recipe produces about 6-10 “vetkoeke”/fat cakes…depending on the size.
Ingredients
Vetkoek/fat cake
250ml (1cup) cake flour
1 tsp baking powder
1/2 tsp salt
1 egg
125 milk
125 ml oil for frying
Sift flour, baking powder and salt together. beat egg separately and add to flour. Add milk and mix until smooth heat oil in frying pan and drop a tablespoon of the mixture into oil.Fry for two to three minutes on one side, then turn and fry for one minute on other side. Serve hot.
Recipe can be found HERE too.
It is a classic South African “bread”. You can have it with a sweet filling or a savory filling.
Beef mince or syrup, like maple syrup…add some cheese and you have a nice “filling”.
1 cup sugar
1 teaspoon salt
1 packet instant yeast
1 litre lukewarm water (1 quart)
Vegetable oil for deep frying

This next pie is really something very delicious! My sister used to make it..and I’ve found the recipe here: fruittart.wordpress.com/2008/01/28/daring-little-tart/
Lemon Meringue Pie
Makes one 10-inch (25 cm) pie
For the Crust:
¾ cup (180 mL) cold butter; cut into ½-inch (1.2 cm) pieces
2 cups (475 mL) all-purpose flour
¼ cup (60 mL) granulated sugar
¼ tsp (1.2 mL) salt
⅓ cup (80 mL) ice water
For the Filling:
2 cups (475 mL) water
1 cup (240 mL) granulated sugar
½ cup (120 mL) cornstarch
5 egg yolks, beaten
¼ cup (60 mL) butter
¾ cup (180 mL) fresh lemon juice
1 tbsp (15 mL) lemon zest
1 tsp (5 mL) vanilla extract
For the Meringue:
5 egg whites, room temperature
½ tsp (2.5 mL) cream of tartar
¼ tsp (1.2 mL) salt
½ tsp (2.5 mL) vanilla extract
¾ cup (180 mL) granulated sugar
For the Crust: Make sure all ingredients are as cold as possible. Using a food processor or pastry cutter and a large bowl, combine the butter, flour, sugar and salt. Process or cut in until the mixture resembles coarse meal and begins to clump together. Sprinkle with water, let rest 30 seconds and then either process very briefly or cut in with about 15 strokes of the pastry cutter, just until the dough begins to stick together and come away from the sides of the bowl. Turn onto a lightly floured work surface and press together to form a disk. Wrap in plastic and chill for at least 20 minutes.
Allow the dough to warm slightly to room temperature if it is too hard to roll. On a lightly floured board (or countertop) roll the disk to a thickness of ⅛ inch (.3 cm). Cut a circle about 2 inches (5 cm) larger than the pie plate and transfer the pastry into the plate by folding it in half or by rolling it onto the rolling pin. Turn the pastry under, leaving an edge that hangs over the plate about ½ inch (1.2 cm). Flute decoratively. Chill for 30 minutes.
Preheat oven to 350ºF (180ºC). Line the crust with foil and fill with metal pie weights or dried beans. Bake for 20 to 25 minutes. Carefully remove the foil and continue baking for 10 to 15 minutes, until golden. Cool completely before filling.
For the Filling: Bring the water to a boil in a large, heavy saucepan. Remove from the heat and let rest 5 minutes. Whisk the sugar and cornstarch together. Add the mixture gradually to the hot water, whisking until completely incorporated.
Return to the heat and cook over medium heat, whisking constantly until the mixture comes to a boil. The mixture will be very thick. Add about 1 cup (240 mL) of the hot mixture to the beaten egg yolks, whisking until smooth. Whisking vigorously, add the warmed yolks to the pot and continue cooking, stirring constantly, until mixture comes to a boil. Remove from the heat and stir in butter until incorporated. Add the lemon juice, zest and vanilla, stirring until combined. Pour into the prepared crust. Cover with plastic wrap to prevent a skin from forming on the surface, and cool to room temperature.
For the Meringue: Preheat the oven to 375ºF (190ºC). Using an electric mixer beat the egg whites with the cream of tartar, salt and vanilla extract until soft peaks form. Add the sugar gradually, beating until it forms stiff, glossy peaks. Pile onto the cooled pie, bringing the meringue all the way over to the edge of the crust to seal it completely. Bake for 15 to 20 minutes, or until golden. Cool on a rack. Serve within 6 hours to avoid a soggy crust.
Daring Bakers Extra Challenge
Free-Style Lemon Tartlets
Prepare the recipe as above but complete the following steps:
To roll out tartlet dough, slice the dough into 6 pieces. On lightly floured surface, roll each circle of dough into a 5 inch disk. Stack the disks, separated by pieces of plastic wrap, on a plate, and refrigerate for 30 minutes.
To bake the dough, position rack in oven to the centre of oven and preheat to 350ºF (180ºC). Place the disks of dough, evenly spaced, on a baking sheet and bake for 20 to 25 minutes, until golden brown. Cool completely.
To finish tartlets, first place oven rack in the upper third of the oven and increase heat to 425ºF.
Divide the lemon filling equally among the disks, mounding it in the centre and leaving a 1-inch border all the way around.
Spoon the meringue decoratively over each tartlet, right to the edges, in dramatic swirling peaks. Return tartlets to oven and bake for about 5 minutes, until the meringue is golden brown.
Additions:
You can make one pie or tartlets (in a tin or free-form)
You can compliment your pie with a sauce. For example, you can serve it with raspberry or white chocolate sauce.
You can use a piping bag to apply the meringue if you like.
Decoration is up to you – lemon zest or fruit are totally acceptable







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Hi There
I am a Souh African who moved to Scotland 14 years ago. I’ve been looking for a good vet koek recipee and found one on your Blog. I tried it and it was great.
Now I will be reinstating the tradition of when I was a child, that is every Saturday I will make vet koek. My children who are born here love vet Koek.
Ps. I am Afrikaans but struggle to speak or write in my first language hence the English.
Thanks
Danie
Hi Danie! Tks for your visit and welcome here! Glad you found it and that you think it’s great too, as mine was REALLY great! Yes, keep up that tradition!! and glad to hear your children love it too! No worry about the Afrikaans, as long as your children learn to speak it too..that’s culture my ou! they should learn it..
if they go to Holland…they can understand people there and make themself clear to other people there..
Enjoy your vetkoek!!
Hi daar, het so pas een van jul vetkoek resepte vir my dogter gestuur. Sy gaan skool in Andernach, Duitsland en moet vandag vir haar familie wat haar huisves vetkoek maak
groete Tracy Brown, Windhoek, Namibia
Hi Tracy! Welkom hier en bly om te hoor ons resep gaan Duitsland toe! Verseker behoort dit ‘n sukses te wees en hoop hulle geniet dit. Kom se vir ons hoe dit gegaan het.
baie dankie die vet koek was lekker. moved to the uk 40 years ago am trying to get as many south african tras recieps as possible . sorry my afrikaans is not as good as it used to be
Hi Lynn! Welcome here and you will find lots of links with SA-recipes on my blog…enjoy! Ek’s bly jy het dit geniet, please shout if you want to know where the other links are.
Dankie vir die resep wat jy adverteer. Ek mis suid-afrika se kos en die lekker curry bunny’s. Ek is oomblik in suid-amerika
Hi Arnold Richards!
Welkom hier! Maak gerus weer ‘n draai. Is jy daar vir altyd of net ‘n kort rukkie?
Hi
Goeie genade daai vetkoeke wat smull lekker, die resep is uit die boonste rakke en my kinders het geding ek is n meester kok
Dankie
Hi Divan! Baie welkom hier en ek is bly hulle het dit geniet! Doen weer so! Ek het ook die resep al ‘n paar keer gemaak en daarom dit geblog, ons geniet die resep ook baie! Bly ek kon jou help!
Ek het na die U>K> 35 jaar gelede gekom maar omdat ek nog altyd met my familie in SA gepraat het het ek die taal behou maar die spelling kry my Ek genie die SA resepte en lees huisgenoot gereeld maar nou kan ons dit nie meer hier kry nie. Ek bak my eie brood en dan hou ek van die deeg oor en maak vetkoek daarvan.
hi Angeline! Welkom hier en ek is so bly om te hoor dat jy nog steeds Afrikaans praat na al die jare, dit bewys weereens dat daardie mense BOG praat wat na 4 jaar hier is en dan se…”ek verloor my taal”…liewe land! Daar is maniere om die Huisgenoot te kry…as jy na die SA-shop in Maidenhead se website gaan dan kan jy dit deur hulle koop! Dis oulik van jou om vetkoek te bak met die deeg wat oorbly!
Hello Nkita
My moeder het in Enkeldoorn gewoon en haar brood was die beste en met die oorskot het sy altyd vetkoek gemaak.
Waneer ons gekuier het het ek altyd gese “Mam ons sal daar wees omtrent vier uur .Hou die vetkoek reg’ En altyd was die vetkoek reg op die tafel.Haar naam was Hester Bekker en sy was die beste.
hi Cotie! Welkom hier en jy is bevoorreg om so ‘n moeder te kon he! Sjoe, hoe lus het jy my nou vir vetkoek! Enkeldoorn — is dit naby Lydenburg-omgewing?
Hey if you could use some help on SEO, check out the ebook I use from the website
hi Lindsey…tks, but I don’t need help…this is only a wordpress blog.
Hi daar ek soek pasteijies resepte asb
hi Soekie! Ek is jammer, ek het nie pasteitjie resepte nie. Dalkies as jy ‘n search op die Net doen, kry jy ‘n paar reseppies. Ek hoop jy het die word dokument gekry wat ek aangestuur het, ek dink daarin mag dalk wees. Sterkte!
Hey daar,
Sjoe maar het ek omtrent die net deurmekaar gekrap om ‘n lekker vetkoek resep te kry.
Baie dankie tog vir die een.
Ek gaan hom sommer nou probeer. En ek is seker dit gaan heerlik wees. Hier in New Zealand ken hulle ook glad nie vetkoeke nie. Dit is regtig ‘n jammerte vir hul. Ons bly hier al vir ‘n paar jaartjies. Het al lekker pooitjie kos gemaak, malva “jan ellis” poeding. En heelwat meer. Maar toe laat ek groet anders tik (klets) ek sommer ook heeldag.
Mooi bly en weereens dankie. Groete.
hi Yolandie! Welkom hier en jy kan maar klets.
Ek is bly ek kon help en ek glo jy gaan tevrede wees met die resep, ek het dit self gemaak en dit was heerlik. Sterkte! Groete vir jou ook en dit was ‘n groot plesier. O ja, ek het ‘n vriendin in Noord-Eiland daar in NZ
Ons het 11 jaar gelede van die Swartland na die VSA getrek. Sondagaand was vetkoek aand op die plaas. So nou en dan bak ek dit hier ook, sommige is gaande daaroor en sommige sê dis te olierig, maar ons eet nou nog van tyd tot tyd die lekker Suid-Afrikaanse heerlikheid. Louise
Hi Louise – Welkom hier op my blog en dankie vir die boodskappie. Dis darem lekker om sulke tradisies te hê, die kinders sal dit altyd onthou – en selfs later self doen. Dit is so dat vetkoek olierig kan wees, ek hou daarvan om dit – sodra dit uit die olie kom – op ‘n servetjie neer te sit sodat van die ergste olie geabsorbeer kan word. Jy maak my sommer ook lus om weer gou ‘n paar te bak! Ek hoop julle geniet die VSA.
Hi can I substitute the egg with anything else for the vetkoek?
hi, Kim! Thanks for stopping by. You can try replacing it with a little bit of custard powder. I hope it helps!
Hi Kim,
Just found your VETKOEK and made some. Brought back many good memorys from the old country good ol RSA. Been living in the Netherlands for the past 24 years and often mis the trafitional ‘kos’. I even make my own biltong. Buy a donkey (baaie dankie) for the recepie
Hi Kaz
Die resep was ‘n plesier.
I’m glad it brought you back some good memories! I need to visit Netherlands one day, my grandad was born there.
Dankie dat ek ook aan dié gesprek mag deelneem.
Ek woon sedert 1997 in Auckland, het ‘n mondvol ‘soet tande’, en geniet dit om Souskluite, Sago-poeding, Malva-nagereg en regte-pegte Melktert of Koeksisters vir gaste voor te sit.
Danksy jou Vetkoekresep was vanoggend se ontbyt saam met ‘n paar Kiwiaanse perdry-vriende ‘anders’.
Met jou medewete deel ek besonderhede van hierdie blog met my radio-luisteraars. Ek saai sedert 2001 die tweetalige Protea-Uur radioprogram uit. Dit verlig (hopelik?) die heimwee van Oulanders wat in Oklend woon.
Hi Jan, Welkom op my blog. Dis lekker om te weet dat julle daar in die vreemde ook die lekkerte van SA kan geniet. Ek is bly die vetkoekresep het ‘n ‘verskil’ gemaak. Dis voorwaar ‘n lekker resep. Dankie vir die deel van my blog, ek voel geeerd!